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Bailey Madison's avatar

This is a great reminder, thank you for the nudge to pause and be mindful. Over the years I’ve become more and more in love with the mundane after a personal health crisis. Rather than “I have to do” I try and say “I GET to do”.

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Luminous Waters™'s avatar

Reminds me of something I use: Instead of “I have to” I’ll shift the attitude to “I get to”, recognizing the fact I’m *able* to wash the dishes (and have clean dishes) and that I have dishes at all to begin with, for example.

I really like your magic wand thought experiment. Reminds us that the way we mentally relate to what happens is always a choice. Resistance isn’t just futile, it’s pointless really. It’s like adding dirt as a topping on our bowl of ice cream… LOL

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